meg has handily just told me about the alexander technique – “get a copy of the yellow pages, or a book about 1.5-2″ thick, lie on the floor with the book under your head, knees bent at 45 degrees, hands on floor. bloody comfy. try and do it for 10 mins or so”
I’m off to try it now! but I may just check it out a bit first!
Also just sent a mailing about the party – a final reminder 😉 Did I email(‘miss you’)?