My back is officially sore

I was in so much pain today I went to see the doctor who has referred me to an osteopath or physiotherapist. She doesn’t care which so long as I get it sorted. She also recommended lots of pain killers :o)
So I dutifully went and purchased extra strength ibuprofen and paracetemol. I took two of each before reading the label that says only take one. Ah well my back still hurt so I guess one would have not done a thing.
If this is what getting old is like I better start living a little faster so I die a little younger.

spam spam spam

AOL Time Warner has not had a lot of good news recently. So it makes a change that today AOL is in the news for taking spammers to court. Personally I was so sick of the 14 spam mails I received on monday morning I went and got a paid account with spamcop.net I have to say it is a great filtering system and rather than just deleting the mails you get to report the abuse to relevant isp’s.
On the subject of spam here’s a list of allegedly the top ten from 2002 (compiled by surf control)

Free adult site passwords
Low price drugs (Viagra)
Refinance your mortgage
Nigerian confidential money transfer
Tiny remote control car
Best online casino
#1 Pasta pot
Get out of credit card debt
Meet singles in your area
Copy DVDs in one click

What’s your most despised spam subject line?